A Time for Relaxation

www.spreaker.com/episode/14740312

Tonight’s episode talks about relaxation. Relaxing the mind, body, and spirit are, believe it or not, are the greatest thing you can do for yourself. So get quiet and relax!!

Advertisements
Posted in Uncategorized

Fun, Fun Saturday

www.spreaker.com/episode/14716706

Tonight’s episode I delve into my fun Saturday by taking yoga 🧘‍♀️ and Zumba classes, plus a delicious 😋 food truck lunch at “The Butchers Son.” Wow!! Talking about deliciousness!!

Posted in Uncategorized

Restaurants I Planned to visit

www.spreaker.com/episode/14691441

Tonight’s episode I talked about plans to visit new restaurants, played some throwback music, and other conversations that we will discuss on the next broadcast. Enjoy and give this show a like please 😃

Posted in Uncategorized

Tonight’s Podcast: Very Berry Smoothie

www.spreaker.com/episode/14664909

The discussion was my homemade berry smoothie and restaurants I have not visited before.

Posted in Uncategorized

Very Berry Smoothie with organic sugar

Something that I’m trying to make on a daily basis.

Ingredients:

2 cups of frozen berries

1 1/2 cups of milk (or any kind of milk )

1 teaspoon of organic sugar

Just three simple ingredients

Posted in Uncategorized

Missing you

www.spreaker.com/episode/14645252

On tonight’s podcast I talked little about my favorite restaurants, how much I missed you, and summer plans.

Posted in Uncategorized

Restaurants I Visited part 2/ Earth Day Event

www.spreaker.com/episode/14597053

Posted in Uncategorized

Restaurants I Visited

www.spreaker.com/episode/14546828

Posted in Uncategorized

Going for your dreams is today’s broadcast

www.spreaker.com/episode/14499890


Posted in Uncategorized

Shandra Eats Podcast: Throwback

www.spreaker.com/episode/14452947

Posted in Uncategorized